Acupuncture Postpartum: Why It’s So Important
Many women use acupuncture to help conceive but after giving birth have trouble finding the time to come back for appointments. While I understand its hard to leave the baby at home, a little separation and “me time” is important! Below are some facts to consider when thinking about acupuncture...
Acupuncture After Conception: Why It’s So Important
Many women use acupuncture as a means to help regulate their cycle so they have an easier time conceiving, but tend to fall off after conception. Acupuncture can be very important in playing a role for women after they get that positive test. Below are ways acupuncture can be a...
The Silent Hormone Disruptor
Things in the fertility world are always changing. Which is why I like to take a fertility course every few months to make sure I am up on all the latest information for my patients. I recently took a course offered by Katie Altneu, an acupuncturist in Colorado. Katie is...
Herbal Remedies to Help Your Children Through Cold and Flu Season
Written by: Stephanie Berube, L.Ac. With the start of fall and school comes sickness! Cold and flu season is coming and with Covid plaguing us I have a few ways to help your little ones get better faster! I know that with my little ones it seems like every year...
Welcome Stephanie!
My name is Stephanie and I am a licensed acupuncturist. I graduated with a Bachelor in Health Science and a Master’s in Oriental Medicine. When I was 25 I was stuck in a dead end job that I absolutely hated. I found myself constantly doing research on how to heal...
Menstrual Cup: Friend Or Foe?
I’m grateful to say that business here has really picked up. While I love being busy, sometimes that means I go 12 hours without running to the bathroom (I know, I’m working on it!). Whenever I have my period, I always stress about making sure I have enough time to...
A Coffee Addicts Guide To A Healthier Cup of Joe
Hi, my name is Caitlin and I LOVE coffee. I find it odd writing that because if you asked me 10 years ago if I would ever drink coffee I would have stuck my tongue out at you in disgust. No one in my family drinks coffee. I was raised...
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