Blog
by Dr. Caitlin Bree Kennedy
Lets get real about UTI’s: The Most Common Myths About the Infection
As most of you know I went on a cruise last month and had the time of my life. That was until I managed to get a urinary tract infection three days before I was going to hit land. I was in so much pain I almost paid the MD on the cruise $500 to … Read more
Must Watch: Heal Documentary
I’m feeling inspired and motivated and it’s all because of one documentary: HEAL. Heal is a documentary about three different people on a journey to find the best way to heal themselves. Each of them tries different methods: Western medications, eastern healing, sound therapy, acupuncture, talk therapy, supplements and herbs. Ultimately there is one thing … Read more
The Whole 30 Changed My Life
I did it! I finished the Whole30. I caved and started the Whole 30 about 32 days ago. I told myself I was strictly doing it for research purposes, but to be honest I think I’m in love. Before I get into the whole 30 and how it compares to the way Chinese Medicine says … Read more
Sometimes Elderberry is Just Not Enough…
Happy Flu season everyone! Believe it or not if you are someone like me, flu season is not the end of the world. I stopped getting the flu shot when I was 19. I know most doctors tell me it is all in my head, but every time I got the flu shot I always … Read more
My Top 10 Secrets to Help Women Boost Their Fertility
I’ve always had a passion for treating women with fertility issues. Every time a woman comes in looking for help with getting pregnant I always write the same list of secrets out. I use these secrets because they really work! I’ve decided to share these with all of you. It will help women know the … Read more
Here is Why Acupuncture Won’t Work for You
“I tried Acupuncture once and it didn’t work for me.” I hear this statement at least once or twice a month. I usually respond kindly stating, “I’m sorry to hear that,” but I follow that up with questions to understand why that person did not respond to treatment. It’s important for me to find out … Read more
Have You Tried Podcasts?
Some wellness experts say you should walk 10,000 steps a day for heart health and others say 30 minutes a day is all you need to keep your heart strong. Whichever you believe, exercise should be an important part of your every day routine. If you’re someone like me who finds cardio a little boring, … Read more
The Essential Oils It’s Essential to Know
As a certified Essential Oils Coach it was important for me to pick an essential oil brand that I could trust and that held the same wellness values I have. Just as I was researching essential oils my friend Gayle, a Wellness Advocate for DoTerra Essential Oils invited me to sample and learn more about … Read more
A Brief History of Essential Oils
As many of my patients know I am currently studying to be an Essential Oils Coach. This means that when a patient comes in for an acupuncture treatment, I can also prescribe them essential oils to use topically, internally or to be diffused in a room. When I first heard about The Essential Oils Institute, … Read more
