When I speak to women about conceiving I often remind them to eat 6 small meals a day (first meal…
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Magnesium- For The Win!
Magnesium is one of the most underrated and most important minerals in our body. Magnesium is responsible for over 600…
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Fertility Foods You Can Find At Home
By Stephanie Berube So often in practice we are asked “what can I eat” or “what supplements can I take…
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Lets Talk About Herbs Baby!
By: Stephanie Berube Herbal Medicine is a theory of Chinese herbal therapy that has been used for centuries. It is…
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Acupuncture Postpartum: Why It’s So Important
Many women use acupuncture to help conceive but after giving birth have trouble finding the time to come back for…
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