Many of my patients have recently been inquiring about herbal medicine. They ask questions like, how does it work, what…
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Lets get real about UTI’s: The Most Common Myths About the Infection
As most of you know I went on a cruise last month and had the time of my life. That…
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How Acai Bowls Ruined My Week and Why It’s Important to Know Whats In Your Food
Lately my life has been a little more hectic than usual. I’m taking a class two days a week, I…
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Must Watch: Heal Documentary
I’m feeling inspired and motivated and it’s all because of one documentary: HEAL. Heal is a documentary about three different…
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The Whole 30 Changed My Life
I did it! I finished the Whole30. I caved and started the Whole 30 about 32 days ago. I told…
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