I’m going to preface this post with a warning: this is a heavily debated topic. When researching this post I…
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The Importance of Protein
When I speak to women about conceiving I often remind them to eat 6 small meals a day (first meal…
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Magnesium- For The Win!
Magnesium is one of the most underrated and most important minerals in our body. Magnesium is responsible for over 600…
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Fertili-Teas
Fertility is a big part of our practice and it’s something I personally love treating. Not only do I love…
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Fertility Foods You Can Find At Home
By Stephanie Berube So often in practice we are asked “what can I eat” or “what supplements can I take…
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