acupuncturelongisland

Fertility Foods You Can Find At Home

By Dr. Stephanie Berube / October 1, 2022 / 0 Comments

Both men and women can be affected by hormone imbalances and can feel different symptoms depending on the hormone being affected. Some of these symptoms include: weight gain, mood changes, poor appetite, fatigue, brain fog, low libido, anxiety, headaches, depression and many more. There are many ways to help balance your hormones with foods, supplements … Read more

Acupuncture Postpartum: Why It’s So Important

By Dr. Caitlin Bree Kennedy / February 16, 2022 / 0 Comments

Many women use acupuncture to help conceive but after giving birth have trouble finding the time to come back for appointments. While I understand its hard to leave the baby at home, a little separation and “me time” is important! Below are some facts to consider when thinking about acupuncture post-partum. As when you’re trying … Read more

Acupuncture After Conception: Why It’s So Important

By Dr. Caitlin Bree Kennedy / January 11, 2022 / 0 Comments

Many women use acupuncture as a means to help regulate their cycle so they have an easier time conceiving, but tend to fall off after conception. Acupuncture can be very important in playing a role for women after they get that positive test. Below are ways acupuncture can be a benefit: It can help prevent … Read more

The Silent Hormone Disruptor

By Dr. Caitlin Bree Kennedy / October 20, 2021 / 0 Comments

regulating blood sugar is one of the most important things for hormonal balance The standard American diet has our blood sugar all over the place. Sugary breakfast, sweets after meals, sugary drinks and excessive carbohydrates have our blood sugar going from too high to too low very quickly. When we eat something sweet our pancreas … Read more

Welcome Stephanie!

By Dr. Caitlin Bree Kennedy / September 2, 2021 / 0 Comments

Every time a friend mentioned something about a family member or someone they knew with any disease possible I would search holistic ways of healing, mostly studying nutrition and researching different foods and diets that could help with different conditions. I decided to finally go back to school to study nutrition.  I applied to Cuny … Read more